{"product_id":"abiding-in-mindfulness-collection","title":"Abiding in Mindfulness Collection","description":"\u003cp class=\"prod_para\"\u003e\u003cb\u003eMindfulness As Taught by the Buddha\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn the words of the Buddha, the four foundations of mindfulness (the four \u003cem\u003esatipatthanas\u003c\/em\u003e) are \"the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of \u003cem\u003edukkha\u003c\/em\u003e (suffering) and discontent, for acquiring the true method, for the realization of Nibbana.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWithin the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation. On \u003cem\u003eAbiding in Mindfulness,\u003c\/em\u003e Insight Meditation Society cofounder Joseph Goldstein presents a three-volume, 32-CD audio curriculum to reveal the deeper insights of this vital \u003cem\u003esutta,\u003c\/em\u003e and how it serves to inform and guide your own daily practice. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eIn-Depth Study of the Four Foundations of Mindfulness\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eVolume 1 introduces you to the first satipatthana, the domain of the body, leading us to a clearer understanding of the elements and energies that make up our physical form. Volume 2 takes us to the second foundation, mindfulness of feelings, as we explore how to achieve deeper happiness and ease of being through moment–by–moment mindfulness of our feeling states. Volumes 2 and 3 illuminate the third foundation, known as mindfulness of mind. Then we conclude this landmark work with a thorough investigation of the fourth foundation, mindfulness of \u003cem\u003edhamma,\u003c\/em\u003e or the \"categories of phenomena\" that we experience.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAfter four decades studying and practicing the Satipatthana Sutta, Joseph Goldstein concludes that the seeds of all the Buddha's teachings are contained within this revered text. \u003cem\u003eAbiding in Mindfulness\u003c\/em\u003e is an unprecedented audio series for anyone walking the Buddha's path to happiness and fulfillment.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eAvailable individually:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAbiding in Mindfulness, Volume 1\u003cbr\u003e\u003cbr\u003eAbiding in Mindfulness, Volume 2\u003cbr\u003e\u003cbr\u003eAbiding in Mindfulness, Volume 3\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43220860534846,"sku":"sge1787287808300","price":133.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/0075\/8846\/files\/abiding-in-mindfulness-collection_1.png?v=1787287813","url":"https:\/\/urbanglamboutique.shop\/products\/abiding-in-mindfulness-collection","provider":"My Store","version":"1.0","type":"link"}